2022-05-11 06:25:13
How to Prevent Falls in the Home
1/3 of aged adults fall each year, and among older adults, falls are the leading cause of both FATAL and nonfatal injuries, consider an elderly sitter.
As loved ones age, balance becomes a major problem due to a variety of factors, including physical weakness, medication, and cognitive or visual impairments. Ideally, as a source of comfort for aging loved ones, the home can become dangerous without a fall prevention strategy. NewDay Senior Care offers an early assessment of the home for anything that could pose a health risk.
- Begin by talking to your doctor about your risk factors for falling.
- Make sure your home is safe and free of trip hazards.
- Increase your strength and balance by doing regular exercises.
- Use assistive devices such as canes or walkers if needed.
- Review your medications with your doctor to see if any could be contributing to your risk of falling.
- Have your vision checked regularly and wear glasses or contacts if needed.
- Make sure your home is well-lit, both inside and out.
- Wear supportive shoes with good traction.
- Use a grab bar in the shower and next to the toilet.
- If you do fall, don’t be afraid to ask for help getting back up.
- Consider getting senior companion care
At Newday Senior Care, Inc we provide personal care for elderly patients with dedicated local owners and trained, dedicated and compassionate caregivers. The care they need, when they need it, with a wide range of services and flexible hours. Personalized care plans are managed by professionals with experience as senior companions who are selected based on an in-depth assessment. An ongoing passion for improving the quality of life of those we serve means peace of mind for you.
For more information and a more in-depth guide to preventing falls at home please visit https://aginginplace.org/medical-alert-systems/fall-prevention-guide/
Call now for your FREE in-home consultation at (407) 767-8852 to see if Senior Companions are right for you.